Worldwide Gluten-Free Product Labeling
We have seen great improvement on a global
basis over the past five years with regard to food labeling.
These advances have been welcomed by the growing community of
individuals impacted by celiac/coeliac, food allergies, intolerances
and specialized diets worldwide. When traveling at home and abroad,
one must always be aware of the local labeling regulations. We
have outlined some of the major global movements below to help
you in your gluten-free travels around the world.
In 2002, the
Food Standards Australia New Zealand (formerly the Australia
New Zealand Food Authority) declared that “all
food labels will show the declarations of the presence of potential
allergens in foods such as gluten, peanuts and other nuts, seafood,
milk, wheat, eggs and soybeans. In addition, all foods containing
genetically modified materials must be labeled as such.”
In
2005, the European Union Directive on product labeling required
manufacturers to identify 12 common food allergens including:
celery, dairy, eggs, fish, gluten, mustard, peanuts, sesame seeds,
shellfish, soy, tree nuts and wheat, and their derivatives.
As
of 1/1/2006, the US Food Allergen Labeling and Consumer Protection
Act (FALCPA) went into effect. The presence of eight allergens
including: dairy, eggs, fish, peanuts, shellfish, soy, tree nuts
and wheat are now declared on ingredient lists. However, those
following a gluten-free diet in the U.S., have not had all of
their concerns sufficiently addressed since wheat, and not gluten,
is included in the current allergen labeling. The Food and Drug
Administration (FDA) is currently developing a definition for
the term “gluten-free,” as there is currently no
approved legislature for U.S. food manufacturers or consumers.
Once approved, this will help consumers in the U.S. managing
a gluten-free diet safely navigate grocery store aisles in search
of safe foods, as well as restaurants and those in the hospitality
industry understand and identify gluten-free ingredients. Outside
of the U.S., there are also differences in the definition of
the term “gluten-free”, and which foods are considered
gluten-free.
Australia and New Zealand
According to The Coeliac Society of Australia, “there are
two types of foods suitable for those requiring a gluten-free
diet:
- Foods labeled gluten-free
- Foods made for the general market
which are gluten free by ingredient
To be labeled gluten-free in Australia
and New Zealand, a food must contain “No Detectable Gluten’ by
the most sensitive universally accepted test method. At the time
of the printing of the Ingredient List, 7th Edition, testing
can achieve a detection level of 0.0005 (5 parts per million).
If gluten is not detected then the food can be labeled gluten
free.”
What makes matters
more complex is that, “some ingredients
(i.e. glucose syrup, dextrose and caramel colour) are so highly
processed that when tested, the results have always shown ‘no
detectable gluten,’ even if derived from wheat,” according
to The Coeliac Society of Australia. Therefore, these common
ingredients derived from wheat are rendered gluten-free, even
though gluten is declared on the product label.
So, you can buy
a product that indicates that it is gluten-free and also states
on the label that ingredients included in the product are derived
from gluten containing grains. While in Australia and New Zealand,
The Coeliac Society of Australia advises that, “the
label gluten-free overrides the product’s ingredient listing,
and products with statements such as “may contain wheat
or gluten” should be avoided.”
Europe
The European Union follows a different standard and is guided
by the Codex Alimentarius, which is managed by the Food and
Agriculture Organization of the United Nations (FAO) and the
World Health Organization (WHO). The standard “allows
products to be labelled gluten-free that contain an ingredient
called “Codex wheat starch,” which contains 200 parts
per million of gluten.
Coeliac UK makes the following statement
in their Gluten Free Food and Drink Directory about other ingredients
derived from gluten containing grains: “Some ingredients
can be derived from wheat or barley, but are safe for people
with coeliac disease. This is because they are highly processed
and the gluten content is negligible e.g. glucose syrups derived
from barley or wheat. Some ingredients may have a low level of
gluten, but still be within the Codex standard e.g. Codex wheat
starch and malt extract. When malt extract is used in large amounts,
as in some malted breakfast cereal products, the gluten level
is not within the Codex standard. These products are not suitable
on a gluten-free diet.”
Coeliac UK also
makes the following statement concerning the safety of Codex
wheat starch: “Whilst the majority of people with coeliac
disease can tolerate Codex wheat starch, there are those who
are more sensitive and suffer symptoms and gut damage if they
eat Codex wheat starch.”
Canada
According to the Canadian Celiac Association, “gluten-free
in Canada means that the food does not contain wheat, spelt,
kamut, rye, barley, oats or triticale, or any parts thereof.
In Canada, wheat starch is not permitted in a gluten-free diet.”
United States
The Food and Drug Administration (FDA) is proposing to, “define
the food labeling term “gluten-free” to mean that
a food bearing this claim does not contain any of the following:
- An
ingredient that is a “prohibited grain”, which
refers to any species of wheat (durum, wheat, spelt wheat,
or kamut), rye, barley or their crossbred hybrids
- An ingredient
that is derived from a “prohibited grain” and
that has not been processed to remove gluten
- An ingredient that
is derived from a “prohibited grain” that
has been processed to remove gluten, if the use of the ingredient
results in the presence of 20 micrograms or more gluten per gram of food
- An
ingredient containing 20 micrograms or more gluten per gram
of food”
By
establishing a US definition for the term “gluten-free” and
uniform conditions for its use in the labeling of foods, the
FDA believes that this will ensure that persons purchasing US
products are not misled and are provided with accurate information.
For more information on the proposed US definition,
please read the document titled “Questions and Answers
on the Gluten-Free Labeling Proposed Rule”,
which is posted on the FDA’s Center for Food Safety and
Applied Nutrition website via the following link: http://www.cfsan.fda.gov/~dms/glutqa.html
Remember,
until there is a universal consensus on acceptable levels of
gluten and standardization of definitions, product labeling of
gluten-free and gluten-containing ingredients will continue to
vary from country to country. As always, be sure to understand
country-specific labeling and read product labels diligently
wherever you might be, around the corner from your home or around
the world, to ensure safe eating anywhere!
Product Guides and Directories
To help you find safe gluten-free foods during your travels,
there are a number of resources available from various organizations
around the world. The following information provides an overview
of the guides and directories detailing country specific product
names, ingredient definitions and manufacturer/brand listings
currently available. To purchase these guides or to obtain
more information, contact each of the organizations directly.
Australia
The Coeliac Society of Australia
Ingredient List, 7th Edition: An essential guide for those requiring
a gluten-free diet
Published in English
http://www.coeliacsociety.com.au
Shepherd Works Gluten-Free
Manufacturer’s
Product Guide
Published in English
http://www.coeliac.com.au
Canada
Canadian Celiac Association
Pocket Dictionary of Ingredients—Acceptability of Foods
and Food Ingredients for the Gluten-Free Diet
Published in English and French
http://www.celiac.ca
France
Association Française des Intolérants
au Gluten
Liste des Produits Autorisés
Published in French
http://www.afdiag.org/
Ireland
The Coeliac Society of Ireland
A List of Gluten-Free Manufactured Products
Published in English
http://www.coeliac.ie
Italy
Associazione Italiana Celichia
Il Prontuario on Internet
Published in English and Italian
http://www.celiachia.it
Netherlands
Vodeinscentrum
Lijst van Glutenvrije Merkatikelin
Published in Dutch
http://www.coeliakievereniging.nl
New Zealand
Manufactured Foods Database
On-line listing available in English
http://mfd.co.nz
Spain
Federación de Asociaciones de Celíacos
de España
La Lista de Alimentos Sin Gluten
Published in Spanish
http://www.celiacos.org
United Kingdom
Coeliac UK
Gluten Free Food and Drink Directory
Published in English
http://www.coeliac.co.uk
United States
Celiac Sprue Association
The CSA Gluten-Free Product Listing
Published in English
http://www.csaceliacs.org
Clan Thompson™
Clan Thompson™ Celiac SmartLists and Pocket Guides
Available in English
http://www.clanthompson.com |